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A little over a year ago...I hit bottom... I felt SO bad...EVERY day...ALL. THE. TIME. My blood sugar was running in the 300's too... It was time to get help.  .... I've had amazing results personally with herbal meds and homeopathic cures.... So, I turned to my Naturopath first for help with this too.  ... Many concerned friends reached out after I posted about it on FB. Worried that I wasn't going the traditional route and signing up for whatever pill or shot is the latest right now.... No offense! They only wanted what was best! Diabetes is nothing to play...

This is an easy, elegant, WOW your dinner guests recipe!! And it's only 2 ingredients!! Our prosciutto and raw asparagus!!...as seen below! Pro tip: Use long prosciutto and cut it in half. Here's what you need: Ingredients: 1 package fresh asparagus  2 packages Meishan pork Prosciutto, long slices Instructions:  - Wash asparagus and remove bottom rubber band only, pat dry - From the bottom of the asparagus, pull stem upwards until the bottom snaps off.  Do this 3 times - Now, you have a reference point to cut the rest of the ends off.  [ Pro Tip: This ensures that...

This family recipes dates back to living in the Carolinas... Inspired by his favorite pizza shop there, Bill (my hubs,) set out to make our own version after moving to Georgia.  Here's What you'll Need: Pita pockets Chicken Breasts or thighs (Boneless Skinless, season as desired) Mayo, Honey Mustard or Spread of Your Choice Cheese, We prefer Smoked Provolone Italian Dressing or our Buttermilk Ranch Dressing [Lettuce, spinach, tomatoes, avocado, microgreens, cucumbers all are great add ins. Mine had spoiled for this meal....oh well.....it happens!] Directions: Cook your chicken as desired. [We cook on our stovetop or grill.] Let rest...

Now that we offer crab in store... Bill & I often eat a Jensen family fav.... West Indies Salad Never heard of it?  Not many have! What is it?  It's a Southern Crab Salad made with precooked crab and 3 other ingredients.  We love it because it's simple and makes a great snack....or meal! And, there's no wheat or sugar in it - so I can eat it! BONUS!! And, I swear I see Bill remembering all those grand adventures growing up on the Gulf when he's making it....it melts my heart! Here's your ingredients: 1 pound can Crab meat,...

Hello!  I love a good stock or sauce..... Starting with quality soup bones always makes them perfect! Read on to see how I can make an amazing red sauce (Rustic Red Sauce in the store) or bone stock a.k.a. Bone broth starting the bones the same way.  Ingredients: Soup bones (neck bones and marrow bones also work!) 1 pack of JR Onion Soup Mix Tomato sauce and diced tomatoes if making red sauce Supplies:  Roasting pan For red sauce, enough tomato crushed & diced to cover bones Pot large enough to cover bones in water or tomato sauce Directions: Turn...