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It's been a much requested piece.... Picanha....pronounced pi- khan-ya It's a unique cut from the rump of a cow.... It's also called a culotte....pronounced coool-lot What's the difference? Simple - where you from!! lol Seriously though - Picanha is what it's called in a Brazilian steakhouse.....Culotte is what it's called if prepared for a french themed meal.... We call ours Picanha - and cook it like we do everything else....although our grillmasters are doing some AMAZING things with them too!! .... How do you cook one? Here's my go - to... What you'll need: - Cast Iron Skillet - Olive...

Do you ever wonder what in the heck is going on with our food chain? It's jacked up - at best.  The latest moves from our country's leaders in feeding the masses meats from animals injected with the latest human test or vaccine or not a test, I can't keep up...(mRNA vaccines) to now approving lab grown meats just leaves me shaking my head.  We live in a world that can never let a good crisis go un-used....and this just feels like more of the same.  We are in a time where, 'know your farmer, know your food' is the...

A little over a year ago...I hit bottom... I felt SO bad...EVERY day...ALL. THE. TIME. My blood sugar was running in the 300's too... It was time to get help.  .... I've had amazing results personally with herbal meds and homeopathic cures.... So, I turned to my Naturopath first for help with this too.  ... Many concerned friends reached out after I posted about it on FB. Worried that I wasn't going the traditional route and signing up for whatever pill or shot is the latest right now.... No offense! They only wanted what was best! Diabetes is nothing to play...

This is an easy, elegant, WOW your dinner guests recipe!! And it's only 2 ingredients!! Our prosciutto and raw asparagus!!...as seen below! Pro tip: Use long prosciutto and cut it in half. Here's what you need: Ingredients: 1 package fresh asparagus  2 packages Meishan pork Prosciutto, long slices Instructions:  - Wash asparagus and remove bottom rubber band only, pat dry - From the bottom of the asparagus, pull stem upwards until the bottom snaps off.  Do this 3 times - Now, you have a reference point to cut the rest of the ends off.  [ Pro Tip: This ensures that...

This family recipes dates back to living in the Carolinas... Inspired by his favorite pizza shop there, Bill (my hubs,) set out to make our own version after moving to Georgia.  Here's What you'll Need: Pita pockets Chicken Breasts or thighs (Boneless Skinless, season as desired) Mayo, Honey Mustard or Spread of Your Choice Cheese, We prefer Smoked Provolone Italian Dressing or our Buttermilk Ranch Dressing [Lettuce, spinach, tomatoes, avocado, microgreens, cucumbers all are great add ins. Mine had spoiled for this meal....oh well.....it happens!] Directions: Cook your chicken as desired. [We cook on our stovetop or grill.] Let rest...