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Pork Tenderloin Recipe

Laura Jensen

Tags pork tenderloin, recipe

Pork Tenderloin Recipe

The pork tenderloin is an easy, tender & delicious go to for us.  Incredibly versatile. It carries many seasonings well. Our Ranch, Taco, BBQ or Signature Seasoning are all delicious results.  Today, I am sharing my #1 way to prepare one. Pan seared & oven baked.  Ingredients: - Cast iron skillet or oven safe pan - 1 pork tenderloin - Olive Oil - JR Table Blend Seasoning - Meat Thermometer Recipe: - Preheat skillet on stove top to sear tenderloin (optional)  - Preheat oven to 400 - Add Olive Oil to skillet to prevent sticking.  - While pan is heating...


Typical American Diet Depletes Your Health - How You Can Feel Better in 3 Steps

Laura Jensen

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Typical American Diet Depletes Your Health - How You Can Feel Better in 3 Steps

I was talking to a friend earlier this week that's struggling with her health.  She had the c word a few months ago and still isn't feeling herself again. In fact, she was making another doctors appointment this week to get relief. I want to help her. So I revisited my journey to improve my health and how I overcame constant illness several years ago.  I would get everything coming and going. Prescriptions didn't fix the problem long term, only for a few weeks at best. Then, I'd be fighting the next bug.  What changed for me to break this...


What Do Blue Cheese & Sauerkraut Have in Common? Join Me & Learn Our Secret!

Laura Jensen

Comments 1 Tags blue cheese, gut health, kraut, raw, recipe, sauerkraut

What Do Blue Cheese & Sauerkraut Have in Common? Join Me & Learn Our Secret!

I shared our journey to providing a raw kraut earlier.  Now, I'd like to share our recipe using our krauts that we can't live without.  Yes. It's that powerful! ---------------------------------------- Here it is: 1 cup of Garlic Kraut 2-3 Tablespoons Blue Cheese Crumbles Stir Together. Eat up! ----------------------------------------- I know - it's weird. If you don't like blue cheese, maybe this isn't for you.  But for Bill and I, it's powerful....and I used to harass him bad for eating it!.... Until I tried it.  Picture this - it's been a long day. You've been eating great all day. But you...


Humble Beginnings to Heartburn Free. How Our Kraut Changed Bill's Days for the Better

Laura Jensen

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Humble Beginnings to Heartburn Free. How Our Kraut Changed Bill's Days for the Better

Our kraut story begins with my husbands heartburn. I doubt you thought you'd be reading about that today..... But, it's true.  Bill was struggling hard with heart burn and did not want to go the prescription route to tame it.  So he began to research natural remedies that could give him relief.  Enter: Raw Kraut (Raw means that it is not heat treated. That means all the health benefits are in tact.) Our corner kitchen cabinet was taken over with Italian fermenting jars and experiments...and it smelled a little like farts too.....fwiw. In a few weeks, success! Not only was...


Farm Philosophy Friday - What Farming Taught Me about Loss & Life

Laura Jensen

Comments 3 Tags dog, farm, FPF, lgd, loss

Farm Philosophy Friday - What Farming Taught Me about Loss & Life

I am going to throw in a new type of post for us.  Farm Philosophy Friday.  This farm teaches me so much about life, loss, relationships and higher powers that I want to share it with you.  Maybe I just need to talk. Maybe it will help you. IDK. But, I feel drawn to this. And there's always a good reason that happens...... So...lets go figure that out! ...  A few weeks ago, we lost Max. He was the standoffish Livestock Guardian Dog (LGD) that was a wooly booger on his best days.  Although I was very sad to have...